Banes Cross Country

To Do List

Before

- Makes sure we are all on time
- Bring some fence posts/cones
- Make sure all the officials were a Hi Viz vest
- Make sure everyone who is taking part is on time and will attend
- Make sure we bring a first aid kit

During

- All officials arrive on time
- 100% attendance
- Motivating the runners
- Make sure all off the runners participating are hydrated
- attend to who ever has fallen over in the tournament

After

- Praise all of all kids which took part in the run
- Give some Certificate's out to the people which stand out to the other runners.

Personal Coaching Review

I will be observing Dan Renwick coaching the year sixies at St Michaels school wear me and Dan will explain what determination is and how it is useful in sport, when we finish explaining what determination means.I will demonstraight what we haved to do and how to do it in a polite manor and also speak clearly for the year sixies to understand.

12th September - St Martins Primary School

At St Martins primary school on the 12th September, Me and Luke Partridge had  to work togerther and teach the year sixies what determination was and how useful it is in sport.

Me and Luke had to set some cones out for the year sixies to complete, first off all Luke would tells them what to do then I would demenstraight as he was explaining what to do.

First of all you had to run to the first cone.
Put you hand on the cone then run back to the cone you started from.
Then when you got back to the first cone you had to sprint past the cone you have already done, get to the next one put your hand down turn around and sprint back to tag in the next person for them to do the same.

12th September - St Martins Primary School

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